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Personal coaching

For MEN  

You’re busy, you have goals and you have responsibilites. It’s freakin’ frustrating trying to live an all or nothing fitness and nutrition program when life is happening and you don’t feel like eating out of tupperware.

Be warned: If you like living in the gym and killing yourself, measuring and tracking everything that enters your body and lacking a social life or close connection to your significant other and family, we won’t be a good fit.

Sorry 🙁 

We coach busy professionals and show them how food and movement can fit into their life without overtaking it. Teaching them skills they can apply for the rest of their life as well as habits that render what they really want, to show up to life -healthy, confident and prepared.

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